Heidi Schoendorfer
 

I’m Heidi. I’m thrilled to join the team at Holistic Health Sanctuary,
a beautiful community where healing flourishes. I specialize in relaxation               
massage with deep tissue and trigger point release, and I also offer
additional services such as foot scrubs and cupping. My goal is to create a
comfortable, supportive environment where clients can unwind and heal.
I believe massage is fundamental to overall health, and that self-care should be regular and consistent.
I began my massage journey in 2018. As an athlete and avid runner, I received massages so frequently that I decided to enroll at the National Holistic Institute to formally study and practice massage therapy. Learning about fascia and the long-term effects of excessive exercise inspired me to share this knowledge with others. Fascia is the body’s connective tissue (distinct from the skeletal system), and maintaining healthy fascia is essential for improving endurance and strength, as well as for recovery. Regular massage, stretching, and hydration are key to a healthy lifestyle. When you book a massage with me, I’ll provide you with self-massage techniques to incorporate into your routine.

All Sessions include consultation, aromatherapy oil or lotion, red light/infrared light therapy, hot stones, and additional add on's upon request.